Equilibrium Fitness info

class schedule

OUR classes


Group classes that consist of motivated and friendly individuals looking to better themselves through functional movement.

Personal Training

1 on 1 training with a fitness professional who will make workouts geared toward your needs.

Off-ice Hockey Training

Hockey Specific training for teams, small groups, and individuals who are looking to become stronger, faster, and more explosive off the ice.

Small Group Training

Groups ranging from 2 on 1 to 5 on 1, in which workouts are personalized for the groups specific needs.


Coaching and accountability 1 on 1 with a nutrition coach.


day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


We have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how Equilibrium Fitness can help you achieve your goals.